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An Apple a Day . . .

What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals.

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"I had reoccurring back pain in the shoulders and lower back from lifting and sitting for long periods for several years. I have had shin splints from walking or running since middle school. The Proadjuster and Dr. Enloe have changed all that. I no longer have any back pain, I sleep all night and can walk and run at will. I am only 50 and had thought my running days were over, but I don't feel that way anymore thanks to the Proadjuster. I feel great and have my freedom back. I'm looking forward to gardening this year! No more back pain from bending over. Thank you Dr. Enloe."

-Lorri K. / Pardeeville, WI