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Meditation and Me

For many of us, the practice of meditation seems like a totally foreign notion. In an era of full-time, morning-to-night distractions and distractibility, the concept of quietly sitting with nothing else to do seems impossibly ridiculous. Why would anyone do that, we ask, as we text message with one

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"I had reoccurring back pain in the shoulders and lower back from lifting and sitting for long periods for several years. I have had shin splints from walking or running since middle school. The Proadjuster and Dr. Enloe have changed all that. I no longer have any back pain, I sleep all night and can walk and run at will. I am only 50 and had thought my running days were over, but I don't feel that way anymore thanks to the Proadjuster. I feel great and have my freedom back. I'm looking forward to gardening this year! No more back pain from bending over. Thank you Dr. Enloe."

-Lorri K. / Pardeeville, WI